AMY’S APPROACH

As a dancer, Amy connected instantly with Pilates and personal training. During her undergraduate career at The University of Michigan, Amy studied Kinesiology movement, which has led her to a comprehensive certification (Mat & Apparatus) with a dance specialization from STOTT Pilates.

Her approach to teaching applies the precision and accuracy of alignment to the joy of movement so that all clients meet their individual goals, whether that’s sculpting and toning, recovering from an injury or improving balance and flexibility. Amy creates custom workouts for students of all ages and abilities, designing an exercise flow that keeps moving and improving.

CERTIFICATIONS

Barre Instructor • Bachelor of Fine Arts • Pilates Mat & Reformer Comprehensive • Pre/Post Natal Care • Personal Trainer •Gyrotonic

IN-HOME SESSIONS

In-home private sessions are perfect for those whom are too busy to get to the studio and want the convenience and luxury of a trainer coming into their home.
Amy will customize the workout exactly to what the client needs and desires in order to obtain their goals. With Amy’s guidance, each client can improve right from their own home. Experience with clients involving: torn ACL, full hip and knee replacements, chronic back pain, professional dancers, athletes, and celebrity clientele. Through her work, clients improve functional movement, develop deep core strength and refine their ideal body aesthetic.

PILATES & PERSONAL TRAINING

LOCATED IN MANHATTAN • CONTACT AMY FOR MORE INFO

EMAIL AMY

Amy’s method is grounded in four essential elements: alignment, positioning, movement, and bodywork. Rather than treating isolated symptoms, I take a whole-body approach that restores efficient movement patterns and supports lasting health. Each session blends hands-on manual therapy, myofascial release, mobility training, corrective exercise, and strength development to meet your body's unique needs. As your movement becomes more balanced and efficient, you'll experience improved posture, greater ease in daily activities, enhanced performance, and a stronger foundation for long-term wellness.